Shiatsu Acupressure Massage and Long Covid
Many people are suffering with various symptoms after having Covid. The NHS website lists over 20 ranging from fatigue, inflammation , aches and pains, headaches, stomach problems and insomnia to name a few.
Some of my clients have mentioned brain fog, depression, exhaustion and ‘not feeling quite here’. One minute you can feel fine, attempt a small task and you are back on the bed for an hour to recover.
Long Covid has very similar symptoms to Chronic fatigue syndrome and viral fatigue (think about the recovery of getting over the flu). It can take time, but there are ways to help yourself. And to be proactive now with your health can help your immune system long term.
First get to see your GP and have some blood test done. This will rule out any other problems. If he finds you all clear then book a Shiatsu Acupressure Massage.
As Shiatsu is a holistic treatment we treat the whole body. All symptoms are linked. And we don’t think anyone is a hypochondriac! Something as simple as allowing yourself to receive a treatment could help you to recover from Long Covid.
Acupressure massage helps you relax. Your fight or flight hormones will lower, reactivating your immune and digestive system. You will feel more energized and focused.
There are many things you can do at home too. Add Vitamin D to your diet, use Moringa powder (nutritious leaf, dried and powdered) and getting exercise.
Book a Shiatsu now to get yourself back on track. Or call for more information 07971 496045.
Some of my clients have mentioned brain fog, depression, exhaustion and ‘not feeling quite here’. One minute you can feel fine, attempt a small task and you are back on the bed for an hour to recover.
Long Covid has very similar symptoms to Chronic fatigue syndrome and viral fatigue (think about the recovery of getting over the flu). It can take time, but there are ways to help yourself. And to be proactive now with your health can help your immune system long term.
First get to see your GP and have some blood test done. This will rule out any other problems. If he finds you all clear then book a Shiatsu Acupressure Massage.
As Shiatsu is a holistic treatment we treat the whole body. All symptoms are linked. And we don’t think anyone is a hypochondriac! Something as simple as allowing yourself to receive a treatment could help you to recover from Long Covid.
Acupressure massage helps you relax. Your fight or flight hormones will lower, reactivating your immune and digestive system. You will feel more energized and focused.
There are many things you can do at home too. Add Vitamin D to your diet, use Moringa powder (nutritious leaf, dried and powdered) and getting exercise.
Book a Shiatsu now to get yourself back on track. Or call for more information 07971 496045.